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The purpose of this Workbook is to help you write. It is designed to show you how to explore your writing in ways that inspire you to think, remember, feel and philosophize. The workbook is full of corresponding exercises and opportunities to engage in techniques that will help you understand what your journal writings are ultimately about. These tools stop the repetitive spin of journal writing so that you will be better able to see who you are, who you are not and learn to understand yourself as well as others. The goal is to go beyond the obvious and what you already know -- to understand the invisible, the thoughts and feelings that inspire our actions. Our energy works like electricity and invisible light rays. It's impossible to count how many invisible thoughts, feelings, memories and subliminal pictures flash through our mind at rapid speeds and are programmed onto the hard drive of our brain by the age of eight. From then on, we spend the rest of our life in a trance or de-programming everything we took in before we had the self-awareness to grasp that we have choices in life. To see what once was invisible to us and, therefore, understand the warfare we create in our lives because of our programming, we need to recognize the causes of the "war" going on inside and outside us -- and the part we play in creating it. We have all heard: "The terrible twos!" "I'm a teenage nightmare!" "I've gotta be me!" "I need to find me!" "Who am I?" "Mid-life crisis!" These are all signs of imbalance. The path to creating balance is to understand how you judge yourself in seven ways -- spiritually, mentally, emotionally, physically, sexually, financially and psychically. As long as you are alive, self-processing continues. Your thoughts, feelings and memories never leave. The techniques in this Workbook will help you learn how to be triggered less and process faster -- and how to turn your mistakes and confusions, big and small, into wisdom and insight. Every mistake has a lesson, which makes the experience worthwhile. Getting in touch with yourself gets you in touch with the planet -- one step at a time. -- Mona Miller Invisible Warfare: Special Workbook Edition Media Contact for Mona Miller: Charlie Barrett, The Barrett Company, Los Angeles
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Communication Arts Company • 15030 Ventura Blvd. #19-884 Sherman Oaks, Ca 91403 • 818-789-8404 CONNECT |
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