It is one thing to motivate, stimulate or even encourage yourself or others, but it is even more stimulating when you can touch the inner depths of one’s mind, heart, body and soul. The beliefs and techniques you’ll find here go to the core of confusion by asking: Who am I? What is ’it’? Why is ’it’? And what do I want to do about ’it’?

The ability to ”see” yourself and others without judgment, and still discern with boundaries while understanding your core issues and transcending emotional barriers is the key to self awareness and self processing. If you have upsetting decisions to make or you keep repeating old patterns you need self skill, which is ultimately the key to self love.