I learned to theorize about communication and interaction with people, which is important, but it did not make me any more satisfied in my own life. I found myself spinning my wheels, in my mind, but with no resolution or change in behavior. The Invisible Warfare workbook taught me to process my thoughts and feelings not only mentally but subconsciously and emotionally which has led to more peace, confidence and joy in my life, resulting in changes in my perceptions, allowing me to be empowered in any situation.